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Coaches Blog

The Joys of Being a Coach

Posted By Dina Marais

Being a coach doesn’t mean I’m perfect or that I have all the answers. I make mistakes like anybody else. Only now I don’t beat myself up. I see mistakes not as failure, only as feedback. It was exhausting trying to be perfect. I embrace the fact that I am gloriously fallible!

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Your Mind-Body-Emotional State

Posted By Dina Marais

If you think about health, what thoughts, concepts, images, sound or smells come up for you? How about vitality?

I’m someone who has a lot of energy.

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7 Principles That Make a Great Leader

Posted By Dina Marais

What then is the mindset of a leader? What are the beliefs, meanings, intentions, states and behaviour of a leader?

There is no one-size-fits-all leader.

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What You Don't Know About Communication

Posted By Dina Marais

These days effective communication can be challenging as we are all on the phone. This may seem like a strange statement as technology has brought us closer together in many ways. However, it has also pacified our need for actual interaction. For example, do you find it easier to send an SMS or email instead of picking up the phone and talking to the person? Yes? You’re not alone; we are creating and/ or subscribing to a generation that communicates without exchanging a glance.

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Making the Most of Your Time

Posted By Dina Marais

Time, or rather our beliefs about time and ourselves determines how we utilize it.  Let’s take a look at the different ways time impacts our lives and how you can make time work for you.

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Recent Posts


2014-08-15 View
The Joys of Being a Coach

2014-08-15 View
Your Mind-Body-Emotional State

2014-08-01 View
7 Principles That Make a Great Leader

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