CoachingSelf.com

Your Ideal Weight – Health

Achieving your ideal weight implies that you either want to lose or gain weight and with this program you can achieve either, with health as the highest intention.

“
Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes. Cheri K.” Erdman

Health is the new wealth meaning that having wealth without health is pointless isn’t it, because we can have all the money in the world and yet it cannot buy us health if we don’t have it.
Your weight plays a pivotal role in your health, whether over or underweight.
With this program you will explore not another diet, but your mindset around your lifestyle and find the hook that will motivate you to sustain a new way of life.

How does your image of yourself impact on your eating habits?
What is your positive intention behind gorging, starving or vomiting?
What is your state of mind most of the time?
When you think of food, what comes up for you?
You know what is your ideal weight for you that reflects a holistic healthy you. Are you there or does it feel impossible to reach?

If at any time you wish to book a personal coaching session with Dina contact us to arrange it.

To do this amazing and profound program of discovering the many layers of you in your health life and make the changes you want to see in your health and ideal weight and live with purpose, you need to sign up and subscribe to My.CoachingSelf.com.

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